Class Two / March 17, 2024 / 10:30-12:30

Nourishing Tonic Herbal Infusions

Drinking herbal tea is the foundation of herbal medicine!

• the difference between infusions + decoctions, which one to choose

• safe + abundant herbs to collaborate with in your infusions

• which herbs to combine and why

• the effect stress has on the body and how to reduce it

• the importance of caring for your Nervous and Endocrine systems

• initiating a daily herbal infusion practice