A note about what’s keeping you stuck…

First, know that the things that hold you back + make you doubt yourself ARE NOT YOUR FAULT, but you can get them out of your way!

They are the result of hundreds of years of oppression towards women, BIPOC, disabled folks, queer + non-binary humans. It totally sucks that it’s this way and you can clearly see the harm that our colonial, capitalist, patriarchal, white supremacist, cis/heteronormative culture inflicts all around you. It’s literally fucked everything up.

But making a change is 100% in your control.

  • You can begin to observe how these oppressive systems are deeply ingrained within ourselves, our families, and our society + compassionately make the choice to think + act differently.

  • You can take back your time from hustle/busy/productivity culture + lean into rest and self care instead.

  • You can love yourself + your body by being unapologeticaly authentic in who we really are and what you look like by welcoming in the joy + pleasure that we all deserve.

  • You can make everyday decisions that lead to more peace, more nourishment, more love, and more support for ourselves, the earth, and eachother.

  • You can step into your own sovereign power and be the person that you know deep down you can be (and that you already are!)

THESE ARE NOT TASKS EASILY ENDURED ALONE, BUT THEY’RE ONES WE CAN DO TOGETHER.

You can set the intention, create the space, and take the actions necessary to live more in alignment with your goals + values.

It takes self awareness, curiousity, a little know how, strategies, tools and loving supportive people to walk the path with you.

I am here for you! You don’t have to do any of this alone.