Here is everything included when you sign up for Finding the Time:
3 Live Online Classes with recordings where you will learn everything you need to know to find time every day
Time Tracking Spreadsheet so you can figure out exactly where your time is going and how to best utilize it
Worksheets + Journal Prompts to guide you through this transformative process
Private Online Community to hold yourself accountable and support others in the group
Email support from me during the length of the program to work through any obstacles
BONUS! 5 Pre-recorded Guided Meditations that are available to you anytime including Relax + Restore Guided Meditation and Igniting Your Personal Power Center
BONUS! 5 Pre-Recorded 15-45 minute Themed Yoga Classes that are available to you anytime including 15 minutes of Yoga for Your Back and Grounding + Aligning to Earth’s Energy