Taking care of yourself is the most important thing you’ll ever do.
Learning how to care for all parts of yourself in a deep multidimensional way is the most radical + revolutionary thing you can do to change yourself, your family, and the entire world around you.
I know what it feels like to be helpless, lost, unmotivated, ready to give up. I have been there, time and time again. I spent my teen years feeling like a trapped animal, lashing out, unaware of the cage that I was in. My 20’s were full of self discovery, trying things out, failing + getting back up again.
It was only when I started taking responsibility for my thoughts + actions that things began to transform. I realized that everything about me was in my control and could be shifted + changed. All of those blocks, can’ts, and shouldn’ts I was experiencing were completely movable.
First, know that the things that hold you back + make you doubt yourself ARE NOT YOUR FAULT! (but you can get them out of your way!)
They are the result of hundreds of years of oppression towards women, people of color, queer + non-binary humans. It totally sucks that it’s this way and you can see the harm that our patriarchal, white supremacist, cis/heteronormative, capitalist culture inflicts all around you. It’s literally fucked everything up.
But making a change is 100% in your control. You can begin to observe the way these oppressive systems are holding you back and then release them from your being. You can begin to step into your own sovereign power and be the person that you know deep down you can be (and that you already are!) You can begin to make conscious decisions about how you want to live your life + be the person that you want to be.
Over the past 10 years I have been transforming my life and the lives of hundreds of my students through the magic of plant medicine, meditation, and intuitive movement. I’ve learned dozens of healing techniques along the way, always trying them out first on myself.
I have learned how to deeply connect to and trust my intuition as my true guide leading me along life’s journey. I have learned how to love + care for my unique radical self, offering my spirit, mind, and body everything that they need to live + THRIVE.
