In addition to all of the wonderful events at Wild Heart Herb House, Nico teaches Gentle Yoga in Little Compton on Wednesday mornings.

Supporting the local community since 2017!

Gentle Yoga at the LCWC is the best! Join me for a beginner friendly all levels yoga practice with mindful movement, meditation, breath work, and intention. No experience necessary, all are welcome in this heart opening + often restorative class.

WHEN: Every Wednesday morning from 8:45 - 10:00 am

WHERE: The Little Compton Wellness Center, 115 East Main Road in Little Compton, RI. Come on up the ramp in the back.

PRICE: $20 to drop in or 6 classes for $90. Classes never expire.

BRING: your yoga mat and any props you like, but everything you need is also available to borrow

WHAT YOU’LL FIND: Kind humans (many of whom are 60+ years), friendly conversations before class, slow breathing, gentle stretching and movement, reduced pain in your back - hips - shoulders - neck, feeling ahhh-mazing after class