The second month of our time together, you will dedicate some of your new found time to CARING FOR YOUR MIND, BODY, EMOTIONS, and SPIRIT.

Conduct a pleasure + energy study to identify what is uplifting + expanding you, when you feel most like yourself, and what is draining you too
Focus on caring for your nervous system as an extremely important interface that allows you to experience + interact with the world + people in your life
Honor natural cycles that are happening within + around you including your menstruation, the moon, and the seasons.
Explore all of the ways you can experience joy + pleasure in your unique body no matter what you look like.
Begin to more fully step into your authentic self, find spaces + relationships where you can be yourself, become more confident + empowered!
Prioritize rest + self care as your pathway to liberation.