Lindsay - Heart in Harmony Sound Healing

Sound Bath in the Garden

Lindsay Days is a Sound Healer, Reiki Master and Yoga Instructor. She did her Yoga Teacher Training locally at Power and Grace Yoga Studio. Lindsay has a small buisness called Heart in Harmony where she offers Reiki and Sound Healing treatments at her office at The Healing Trauma Center in New Bedford. She teaches yoga at The Marion Yoga Loft and The Mattapoisett Wellness Center.

Come experience a serene and deeply restorative Sound Bath on the field of Haskell Garden. It will begin with a Bio-Scalar Meditation inviting the energy of nature into the body to calm the nervous system, connect with our breath and enjoy the soothing resonant beat of the shaman drum. This will be followed by Lindsay playing her chakra attuned crystal bowls. The vibration of the bowls flows through the water in our bodies providing healing on the cellular level. Feel free to bring a yoga mat, blankets, or pillows to make yourself comfortable during this 60 minute savasana.