stage 1: expand your time

During the first month of our adventure we will focus on FINDING TIME to do the things that really matter to you like practicing yoga + meditation, art projects, time with your friends + family, finally starting that business.

YOU WILL:

  • Conduct a time audit to see where your time is currently going + reflect on your observations.

  • Set clear + focused intentions and boundaries of how you are going to spend your time and who you are going to spend it with.

  • Prioritize the things that are absolutely necessary AND the things that are aligned with your intentions.

  • Practice taking action by implementing your new schedule, being patient and kind with yourself as you experiment, observe, and refine.

  • Create rhythms, rituals, and routines that support you + your new relationship with time.