Nico’s passion and compassion for people, her commitment to community, and to making the world a better place are infectious! She is perceptive and empathetic. One always leaves any of her classes richer in knowledge and awareness. She has taught me how important it is to care for myself, to be present and mindful. Nico has instilled in me a new found love for myself and compassion for those around me, improving my everyday life and relationships. She has changed my life!” -Kathy, nurse, biz owner, mom