The Process of working with Nico:
Detailed Intake: We begin by gathering essential information about your health + wellness including past tendencies, current experience, and future goals through a comprehensive intake form that you will fill out before our first session.
Consultation (90 minutes): During our first meeting, we prioritize your individual needs and concerns, providing a safe and supportive space for open discussion. We delve into your health history, lifestyle, and wellness goals to gain a comprehensive understanding of your unique situation. Through this process, you will be empowered along your wellness journey!
Herbal Protocol + Lifestyle Shifts: Based on our consultation, we collaboratively create a tailored herbal protocol and recommend lifestyle shifts that resonate with your goals. Depending on your personalized protocol, you can make or procure your herbal medicine yourself or purchase it from me.
Check-In Consultation (45 minutes): Approximately 3-4 weeks later, we reconnect to evaluate your progress, address any concerns, and make necessary adjustments to your protocol. Your journey towards improved wellbeing is an ongoing process, and I am here to support you every step of the way.
Continual Growth: As you make shifts + changes in your life, you may book follow up appointments as needed. Scheduling check ins every month or two is a great way to ensure your wellness journey remains on track.