Copy of The Social Sweetheart Icons.png

1:1 support

You will have my loving support as we explore all aspects of your being together

I will hold space for you to feel all your feelings + think all your thoughts

Learn to reduce + dismantle self sabotaging habits and live in deep alignment with your soul’s purpose

No judgement or condescension EVER

plant medicine

Support and nourish your nervous system so you feel less stressed + overwhelmed and more focused + energized

Learn how to make + enjoy:

Nourishing Tonic Herbal Infusions

Herbal Body Oils

Smoke Medicine Rituals

Copy of The Social Sweetheart Icons-4.png

guided meditations

Develop a deeper connection to source energy, opening doors of inspiration

Clear away conditioned self limiting beliefs that hold you back and keep you stuck

Increase your confidence + connect to your personal power center

Communicate with and learn from your intuition, your body, and plant allies

intuitive movement

Root deeply in the earth to strengthen your foundation and purpose

Sync to the cycles of the seasons, the phases of the moon, and the ebb + flow of life happening all around you

Release through your body that which no longer serves you

Find your boundaries + express them to others