Sophia Avra - Avraveda

Herbalism for Travel

Sophia is a true gem of a human who lives what she teaches and has so much to offer! With a passion for self-study and a deep connection to nature, Sophia leads transformative international workshops on intuitive plant medicine, Ayurveda, and self-care practices. A dedicated medicine-maker of many years - Sophia founded Avraveda, an apothecary offering micro-batch, seasonal remedies. She weaves together experiences that invite people to heal, connect, and awaken their connection to themselves and that which surrounds them.

Sophia's class at Herb Fest is Finding Home Wherever You Go: Herbalism for the Traveling Soul. Herbalism is such a gift because it is a practice that comes with you wherever you go. In this class, we will explore the art of connecting with plants wherever your travels may take you - from city streets to mountain trails to airy coasts and mossy forests. Wherever we journey, we can forge a relationship with the local flora, and learn the magic of the land.