So what can we do about this?

• We can observe how these oppressive systems are deeply ingrained within ourselves, our families, and our society + compassionately make the choice to think + act differently.

• We can take back our time from hustle/busy/productivity culture + lean into rest and self care instead.

• We can have a loving relationship with our money as a neutral energy that wants to support us.

• We can love ourselves + our bodies by being unapologeticaly authentic in who we really are and what we look like by welcoming in the joy + pleasure that we all deserve.

• We can make everyday decisions that lead to more peace, more nourishment, more love, and more support for ourselves, the earth, and eachother.

These are not tasks easily endured alone, but they’re ones we can do together.

You can set the intention, create the space, and take the actions necessary to live more in alignment with your goals + values.

It takes self awareness, curiousity, a little know how, strategies, tools and a supportive community to walk the path with you.

You don’t have to do any of this alone.