Root Chakra Quiz
Group 1
1 Do you feel weighed down with financial burdens or lack of money?
2 Do you feel stuck in the mud or find it difficult to complete tasks?
3 Is it hard for you to get out of bed in the morning?
4 Do you feel lost in your career or life's purpose?
5 Do you feel unclear as to your place in your family? friends? community?
6 Do you lack discipline?
7 Do you only rely on yourself and avoid asking others for help?
Total yes:
Group 2
8 Do you trust in the universe and yourself to guide your life?
9 Do you feel connected to your body and/or love your body?
10 Do you feel loved unconditionally?
11 Do you feel a connection to nature and the natural world?
12 Do you feel grounded in who you are?
13 Do you experience abundance in your life and practice gratitude?
14 Is it easy for you to be your authentic self in your community?
Total Yes:
Group 3
15 Do you live in fear of the unknown?
16 Do you create anxiety and stressful situations for yourself?
17 Do you find it difficult to be alone?
18 Do you have a hard time trusting others?
19 Are you a workaholic?
20 Do you stress or obsess about money? worry you won't have enough? are triggered by spending?
21 Do you feel anxious, spacey, or un-grounded much of the time?
Total Yes:
See below image for results!
If you scored many yes answers in the first group: your root chakra may be blocked or underactive. Come back to yourself, ground in who you are, and in the infinite support of mother earth. Begin to heal by accepting your past, offering forgiveness, and then continuing to move forward. Connect with nature, nourish your body with food and exercise, love and accept yourself exactly as you are right now. Carry your jasper this week to remember how important and loved you are.
If you scored many yes answers in the second group: your root chakra is pretty well balanced! You are grounded in who you are and are able to create healthy boundaries and relationships. You love yourself and you fell connected to the nature around you. Keep yourself rooted. Remain grateful for the abundance flowing through you and around you. Carry your red jasper to keep your root chakra gently stimulated and open.
If you scored many yes answers in the third group: your root chakra may be overactive or overstimulated. It is time for you to stand firmly on the ground beneath your feet and trust that the universe and the people who care for you have your back. Move away from lack mentality to see the abundance that the universe has to offer you. Trust. Trust in yourself, your family, and community to provide all that you need. Carry your jasper this week to remind yourself of the abundance that is all around you.
It is not uncommon to have yes answers in all groups but many people find that they have more in one group or that they find themselves balanced/overactive, or balanced/underactive. It is up to you how you interpret this quiz.
Imbalance in the Muladhara Chakra can be caused by: being raised in a dangerous neighborhood or situation, experiencing the traumatic divorce of your parents, had parents who struggled to pay the rent, homelessness, were physically or emotionally abused as a child, never had a stable sense of home or community, were unable to rely on others for love and support, experienced some other kind of emotional/spiritual trauma as a child. Also societal conditioning such as: you have to suffer/sacrifice/work really hard to make money, you are not welcome/beautiful/accepted unless you look and act a certain way, the color of your skin/gender/sexuality determines your worth/what you are capable of, and other linear patriarchal thinking that separates and classifies people as good or bad.
Journal Prompts or Just Questions to Think About
What belief patterns did you inherit from your family?
Which of those belief patterns that still have authority in your thinking can you acknowledge are no longer valid?
What superstitions do you have? Which have more authority over you than your own reasoning ability?
Do you have a personal code of honor? What is it?
Have you ever compromised your sense of honor? If so, have you taken steps to heal it?
Do you have any unfinished business with your family members? If so, list the reasons that prevent you form healing your family relationships?
List all the blessings that you feel came from your family.
If you are now raising a family of your own, list the qualities that you would like your children to learn from you.
What tribal traditions and rituals do you continue for yourself and your family?
Describe the tribal characteristics within yourself that you would like to strengthen and develop.
All questions borrowed from Anatomy of the Spirit by Caroline Myss.
Muladhara Mantras/ Affirmations
I am supported and safe.
Money comes to me with ease.
I am grounded in the strength of mother earth.
I trust that the universe is working towards my best interest.
I am an integral part of my community.
I rely on others when I need help.
I love my healthy and beautiful body.
Sacral Chakra Quiz
Group 1
Do you often feel drained or depleted of emotion?
Do you feel inhibited and repressed from expressing your true feelings and desires?
Do you feel as though your sex life is lacking or unfulfilling?
Do you wish to feel more deeply and surrender to your inner emotions?
Do you have a difficult time listening to your intuition?
Do you feel creative blockages in your life?
Do you have a difficult time allowing your emotions to move you or move through you?
Total yes:
Group 2
Are you creative and easily flow with inspiration?
Do you trust your gut instincts?
Do you have vitality and a passion to experience life?
Do you enjoy rich relationships with healthy boundaries?
Do you honor your personal code of ethics?
Do you have a healthy and satisfying sex life?
Do you have a healthy control or balance with your emotions?
Total Yes:
Group 3
Do you often experience emotions in a very intense or uncontrollable way?
Are you overly possessive of your relationships or material possessions?
Are you sexually impulsive or have a libido on overdrive?
Do you overflow with creativity and inspiration but are unable to manage it?
Are you addicted to anything that brings pleasure such as food, gambling, sex, alcohol, drugs, compulsive buying, etc.?
Do you often feel jealous of others?
Do you become easily overwhelmed or indecisive?
Total Yes:
See below the image for results!
If you scored many yes answers in the first group: Your sacral chakra may be blocked or underactive. It may be challenging for you to express your emotions or have vibrant relationships with others. It's time to invite more passion and spontaneity into your life! Begin to journal how you're feeling or pause every morning for self reflection. Trust your gut more and see where that takes you. Carry your carnelian this week to energize and open your creative center.
If you scored many yes answers in the second group: Your sacral chakra is pretty well balanced! You are able to ebb and flow with your emotions. You cultivate compassion for yourself and others. Because you flow with your emotional tides, you are able to trust your instincts and intuition. You feel a deep connection to the people around you. Carry your carnelian to keep your sacral chakra gently stimulated and open.
If you scored many yes answers in the third group: Your sacral chakra may be overstimulated or overactive. You might feel as if you are on an emotional roller coaster right now! Your cup is overflowing, making your energy and emotions scattered. When you find yourself getting worked up, take a moment to pause. Find moments to connect with yourself and others in simple loving ways. Carry your carnelian this week to ground you and assist in gently navigating your tides.
Imbalance in the Sacral Chakra can be caused by: body shaming by parents/peers/lovers, a strict or authoritarian upbringing, sexual abuse, toxic relationships, religious indoctrination, being taken advantage of sexually or otherwise
Also societal conditioning such as: love and sex only looks one certain way and is between one man and one woman, strong emotions are bad and should be hidden (especially in men), people who are creative/artists/unconventionally express themselves don't live in the "real world", women tend to overact and become hysterical; is it that time of the month?, being an artist is a fantasy/unrealistic/no way to make a living
Journal Prompts or Just Questions to Think About
How do you define creativity? Do you consider yourself a creative person? Do you follow through on your creative ideas?
How often do you direct your creative energies into negative paths of expression? Do you exaggerate or embellish “facts” to support your point of view?
Are you comfortable with your sexuality? If not, are you able to work toward healing your sexual imbalances? Do you use people for sexual pleasure, or have you felt used? Are you strong enough to honor your sexual boundaries?
Do you keep your word? What is your personal code of honor? of ethics? Do you negotiate your ethics depending on your circumstance?
Do you have an impression of God as a force that exerts justice in your life?
Are you a controlling person? Do you engage in power plays in your relationships? Are you able to see yourself clearly in circumstances related to power and money?
Does money have an authority over you? Do you make compromises that violate your inner self for the sake of financial security?
How often do survival fears dictate your choices?
Are you strong enough to master your fears concerning finances and physical survival, or do they control you, your attitudes, or decisions?
What goals do you have for yourself that you have yet to pursue? What stands in the way of your acting upon those goals?
All questions borrowed from Anatomy of the Spirit by Caroline Myss.
Svadhisthana Mantras/ Affirmations
Creativity effortlessly flows through me.
I participate in healthy relationships.
I trust my gut instincts.
I flow with the tides of my emotions.
I connect easily with other people.
I deserve pleasure in my life.
I go with life’s flow.
Solar Plexus Chakra Quiz
Group 1
Do you feel insecure and unassertive?
Do you often feel fatigued and lazy?
Do you lack self confidence?
Do you often feel powerless and weak?
Do you seek approval from other people?
Do you have a hard time making decisions for yourself?
Is it hard to make yourself do things you don’t want to do?
Total yes:
Group 2
Do you blame others for your problems?
Do you manipulate other people/situations to get what you want?
Do you bully or over dominate others?
Do you have an inflated sense of self/ego?
Do you find yourself in competition with peers/neighbors/keeping up with the Jones'?
Do you struggle to set boundaries?
Are you reactive or aggressive in stressful situations?
Total Yes:
Group 3
Do you believe in yourself?
Do you feel confident of yourself and your abilities?
Do you feel comfortable in your own skin?
Do you accept yourself and others exactly how they are?
Do you have inner drive to accomplish your goals?
Do you feel energetic and ready to take on the world?
Do you feel in alignment with the universe?
Total Yes:
See below the image for results!
If you scored many yes answers in the first group: Your solar plexus chakra may be blocked or underactive. It’s time to reclaim your power! Begin to challenge yourself and become aware of when your self doubt begins to creep in. Step outside of your normal routine. Understand that you are responsible for the steps you take on your life’s path. You get to choose. Carry golden quartz to remind you of the innate power that resides within.
If you scored many yes answers in the second group: Your solar plexus chakra may be overstimulated or overactive. You may feel the weight of the world on your shoulders and that you have to be in charge. You don’t! Let go of the need to control and start trusting others. If you’re feeling agitated, reactive, or aggressive take a moment to breathe. focusing on your breath will help keep you calm and able to think clearly. Carry your golden quartz to remind you that your power is always there but you don’t have to prove it to anyone.
If you scored many yes answers in the third group: Your solar plexus chakra is pretty well-balanced! You are confident and it feels good to be you! You understand that you have the power to choose your mindset and how you approach life and other people. You feel energized, focus, empowered, and aligned with life. Your inner drive and focus allows you to pursue your goals and dreams. Carry your golden quartz to keep your solar plexus chakra harmonious.
Imbalance in the Solar Plexus Chakra can be caused by: strict upbringing, bullying when younger, lived in the shadow of parents or siblings, not allowed to make choices for yourself, mental/emotional/physical abuse, conditioning as a child with dis-empowering ideologies (such as religious, traditional or social beliefs)
Also societal conditioning such as: you must strive to climb to the top of the corporate ladder stepping on others to get there, the importance of being busy all the time, the model of the overstressed/ didn’t sleep last night/ don’t have the time/ drinking copious amounts of coffee.
Journal Prompts or Just Questions to Think About
Do you like yourself? If not, what don’t you like and why? Are you actively working to change the things about yourself that you don’t like?
Are you honest? Do you sometimes misrepresent the truth? If so, why?
Are you critical of others? Do you need to blame others as a way of protecting yourself?
Are you able to admit it when you are wrong? Are you open to feedback from other people about yourself?
Do you need the approval of others? If so, why?
Do you consider yourself strong or weak? Are you afraid of taking care of yourself?
Have you ever allowed yourself to be in a relationship with a person you didn’t really love, but it seemed better than being alone?
Do you respect yourself? Can you decide to make changes in your lifestyle and then stick to your commitment?
Are you afraid of responsibility? Or do you feel responsible for everything and everyone?
Are you continually wishing your life were different? If so, are you doing anything to change it, or have you resigned yourself to the situation?
All questions borrowed from Anatomy of the Spirit by Caroline Myss.
Manipura Mantras/ Affirmations
I am powerful.
I am in control of my life.
I am strong and courageous.
I have the power to decide.
I stand up for myself.
I love the person that I am.
I am worthy of love and kindness.
Heart Chakra Quiz
Group 1
Do you tend to be needy in relationships?
Do you often feel a sense of anger/resentment towards other people or life in general?
Do you frequently feel jealous of others?
Do you easily adopt the role of a martyr?
Are you often suspicious or mistrusting of others?
Do you smother people with your love?
Do you find it hard to let go of bitter or self critical thoughts?
Total yes:
Group 2
Do you feel emotionally distant or disconnected from other people?
Do you avoid socializing or have social anxiety?
Do you find it hard to forgive and/or hold grudges easily?
Do you carry a deep sense of fear regarding love?
Do you struggle to give and receive love freely?
Do you easily fall into the role of the victim?
Are you often suspicious of others?
Total Yes:
Group 3
Do you feel a healthy and loving connection with the people in your life?
Do you enjoy spending time with others but also like being alone?
Do you feel happy when good things happen to other people?
Are you open and receptive to the world around you?
Do you love and accept yourself as you are right now?
Do you enjoy giving and receiving love with others?
Do you forgive yourself when you do something wrong or make a mistake?
Total Yes:
See below the image for results!
If you scored many yes answers in the first group: Your heart chakra may be overstimulated or overactive. You might seek love and self acceptance from others as you don’t always feel it from yourself. There’s no need to search outside when all that you need is contained within! Open up to the love that you have for yourself. Allowing others to feel happy, loved, and free will bring these qualities into your own life. You don’t have to sacrifice to be loved, you are worthy of love exactly as you are. Carry your adventurine or malachite crystal to remind yourself of the innate self love you have within you.
If you scored many yes answers in the second group: Your heart chakra may be blocked or underactive. It has closed itself off, possibly because of fear or of getting hurt in the past. It’s time to let love flow again! Begin a practice of self-love. Forgive yourself and others, reclaim your power in love relationships. Allow the universe to begin to flow within you again, it’s pulses and rhythms matching your own heartbeat. Even if you don’t always feel this, know that it is always there. You deserve a life full of love. Carry your adventurine or malachite crystal to remind you to give and receive healing love.
If you scored many yes answers in the third group: Your heart chakra seems pretty balanced! You let love flow through you, giving and receiving it with compassion. Profound self acceptance and self-love define your relationship to yourself. You trust yourself and practice forgiveness of yourself and others. Carry your adventure or malachite crystal to remind you to keep the energy of your heart radiating and free.
Imbalance in the Heart Chakra can be caused by: experiencing physical or emotional abuse as a child, being raised by an emotionally cold or narcissistic parent, being denied affection and love growing up, death of a loved one, emotional abuse/manipulation, abandonment, divorce, crossed boundaries in intimate relationships, heart break
Also societal conditioning such as: taking care of your emotional needs is unnecessary or selfish, showing love or compassion is a sign of weakness, the general hierarchical/linear perception of love and relationships as opposed to the circular all inclusive model, the archetype of the hopeless romantic
Journal Prompts or Just Questions to Think About
What emotional memories do you still need to heal?
What relationships in your life still require healing?
Do you ever use your emotional wounds to control people or situations? If so, describe them.
Have you ever allowed yourself to be controlled by the wounds of another person? What are your feelings about letting that happen again? What steps are you prepared to take to prevent yourself from being controlled in that way again?
What fears do you have about becoming emotionally healthy?
Do you associate emotional health with no longer needing an intimate relationship?
What is your understanding of forgiveness?
Who are the people that you have yet to forgive, and what prevents you from letting go of the pain you associate with them?
What have you done that needs forgiving? Which people are working to forgive you?
What is your understanding of a healthy, intimate relationship? Are you willing to release the use of your wounds in order to open yourself to such a relationship?
All questions borrowed from Anatomy of the Spirit by Caroline Myss.
Anahata Mantras/ Affirmations
I am loved.
I am fully open to receive love.
I am fully open to give love.
I love myself unconditionally.
I forgive.
I am worthy of love just the way I am.
I am compassionate.
Throat Chakra Quiz
Group 1
Do you find it hard to express how you’re feeling?
Do you feel overly shy around other people?
Do you struggle to verbalize your thoughts?
Do you feel almost paralyzed while speaking in public?
Are you nervous or fearful of expressing your opinions?
Do you struggle with miscommunication in relationships?
Are you very secretive about yourself and your life?
Total yes:
Group 2
Is it easy for you to express your thoughts and feelings?
Do you trust the inner voice of your soul?
Do you speak the truth?
Are you confident in the ways in which you express yourself?
Do you really listen when people speak?
Do your words match your thoughts and actions?
Do you speak from your heart?
Total Yes:
Group 3
Do you tend to be over opinionated?
Do your actions go against your words?
Are you stubborn?
Are you defensive when people contradict you?
Do you tend to aggressively push your opinions on others?
Do you often feel misunderstood?
Do you find it difficult to listen to and understand others?
Total Yes:
See below the image for results!
If you scored many yes answers in the first group: Your throat chakra might be closed or under stimulated. You have a difficult time expressing your truth. Maybe you feel judged for what you say or that your voice isn’t important enough to be heard, but it is! Your thoughts and words offer unique insight that only you are capable of having. If speaking your needs is too scary, try writing them down instead. Carry your blue calcite crystal to remind you to be assertive when it comes to communicating your needs.
If you scored many yes answers in the second group: Your throat chakra is pretty well-balanced! You freely and openly express yourself to the world. Speaking out and speaking up come easy. You say what you mean and you mean what you say! You listen to your inner voice and have a balance between silence and speech. Carry your blue calcite to allow your voice to continue being open and free.
If you scored many yes answers in the third group: Your throat chakra may be too open or overstimulated. You might find it difficult to express yourself in ways that are understood by others. When this is happening, stop and listen. Pay attention to your breath and listen to what other people are saying. Practice talking less and listening more. When you can quiet and tune into the authentic voice of your inner teacher, your outer voice will become much clearer. Carry your blue calcite to help express your ideas, opinions, and needs clearly so that you are understood.
Imbalance in the Throat Chakra can be caused by: being told that your thoughts or feelings aren’t important/ intelligent/ worth listening to, criticism by parents as a child, being told to keep your thoughts and emotions to your self as a child, your opinions not being valued by your family or community, having your words be used against you after you confided in someone
Also societal conditioning such as: children should be seen and not heard, “How are you?” “I’m fine.”, the thousands of years old practice of chastising/exiling/murdering people who speak out against the social norm or offer fringe ideas or viewpoints, too much talking and not enough listening in most areas of western society
Journal Prompts or Just Questions to Think About
What is your definition of being strong willed?
Who are the people in your life that have control over your willpower and why?
Do you seek to control others? If so who are they, and why do you need to control them?
Are you able to express yourself honestly and openly when you need to? If not, why not?
Are you able to sense when you are receiving guidance to act upon?
Do you trust guidance that has no “proof” of the outcome attached to it?
What fears do you have associated with Divine Guidance?
Do you pray for assistance with your personal plans, or are you able to say, “I will do what the heaven directs me to do?”
What makes you lose control of your own willpower?
Do you bargain with yourself in situations in which you know you need to change but you continuously postpone taking action? If so identify those situations and your reasons for not wanting to act.
All questions borrowed from Anatomy of the Spirit by Caroline Myss.
Vishuddha Mantras/ Affirmations
I speak my truth freely and openly.
I communicate with ease.
My voice is heard.
I am always understood.
I claim and honor my true voice.
I speak from my heart.
My thought and feelings are important.
Third Eye Chakra Quiz
Group 1
Are you stubborn or overly opinionated?
Do you find it hard to be open minded?
Are you emotionally reactive or get upset easily?
Do you become absorbed in details and find it hard to see the big picture?
Do you mistrust or dislike people easily?
Do you have rigid opinions about things?
Are you cynical of the motivations of others?
Total yes:
Group 2
Do you often get lost in your thoughts?
Do you rarely feel inspired?
Do you habitually daydream to avoid reality?
Is it difficult to connect to your deeper self?
Do you struggle to see reality clearly?
Are your interactions with others trivial or superficial?
Do you get confused easily?
Total Yes:
Group 3
Do you listen to and trust your intuition?
Is it easy for you to distinguish truth from illusion?
Do you make decisions grounded in reality?
Are you open minded?
Is it easy for you to manifest things in your life?
Do you trust and believe in things that you can’t see or don’t have proof of?
Do you often know things that are going to happen before they do?
Total Yes:
See below image for results!
If you scored many yes answers in the first group: your third eye chakra may be too active or overstimulated. You may be set in your mindset which makes it hard to see other peoples’ perspectives. You might also trust your intellect, facts, and what things “look like on paper” rather than your intuition which can lead you astray from the guidance of your highest self. Try putting yourself in other people shoes by reading books and watching movies by and about people that are different from you. Carry your dumortierite crystal to remind yourself to trust your intuition even if it doesn’t make sense right away.
If you scored many yes answers in the second group: your third eye chakra may be closed or understimulated. You may feel like you’re in a fog and aren’t quite sure what’s real and what’s not. Daydreaming might also be a way that you escape reality, which furthers your connection from the world. Practice observing your thoughts and the physical world around you. Stay present and grounded by keeping a focus on your breath and your feet firmly planted on the earth. Carry your dumortierite crystal to keep yourself rooted in reality.
If you scored many yes answers in the third group: your third eye chakra is pretty well-balanced! You trust your insights and follow your intuition. You are self-aware and not controlled or limited by the mind. You make decisions based on reality and how your spirit is guiding you. Carry your dumortierite crystal to keep your third eye open and intuition flowing.
It is not uncommon to have yes answers in all groups but many people find that they have more in one group or that they find themselves balanced/overactive, or balanced/underactive. It is up to you how you interpret this quiz.
Imbalance in the Ajna Chakra can be caused by: being brought up in a closed minded or single minded family, not allowed to think freely but rather obey/agree without question, being dissuaded from following your gut/emotions/intuition, insights and perspectives not valued by family or loved ones, lack of emotionally stable life environment
Also societal conditioning such as: our general tendency to move towards linear, tangible, practical, logical solutions and life decisions instead of trusting our intuition, the pressure to do what everyone else is doing even if it is against what your inner self is telling you to do, mistrust/discomfort in anything spiritual that isn’t mainstream religious
Journal Prompts or Just Questions to Think About
What beliefs do you have that cause you to interpret the actions of others in negative ways?
What negative behavioral patterns continually surface in your relationships with others?
What attitudes do you have that disempower you?
What beliefs do you continue to accept that you know are not true?
Are you judgemental? If so, what situations or relationships tend to bring out that tendency in you?
Do you give yourself excuses for behaving in negative ways?
Can you recall instances in which you were confronted with a more profound level of truth than you were used to hearing and found the experience intimidating?
What beliefs and attitudes would you like to change in yourself? Are you willing to make a commitment to making those changes?
Are you comfortable thinking about your life in impersonal terms?
Are you frightened of the changes that might occur in your life, should you openly embrace a conscious lifestyle?
All questions borrowed from Anatomy of the Spirit by Caroline Myss.
Ajna Mantras/ Affirmations
I am open to connecting with my intuition.
I see with clarity.
I trust and honor my intuition.
I see through illusions to the truth of the situation.
My mind and heart are in perfect balance.
I create my reality.
It is safe for me to see the truth.
Crown Chakra Quiz
Group 1
Do you feel as though your life lacks a sense of direction?
Do you have a difficult time connecting with yourself or others?
Do you often feel isolated and lonely?
Do you have a general lack of care or compassion for others?
Do you feel spiritually disconnected?
Do you feel as though your life lacks significance or meaning?
Do you feel unworthy of receiving spiritual guidance?
Total yes:
Group 2
Do you experience a limiting or rigid self identity?
Are you flighty and often have your head in the clouds?
Is it hard for you to empathize with others?
Are you angry at God?
Do you feel superior to other people?
Are you often judgmental or critical of others?
Do you regularly feel as though you’re in the midst of a crisis?
Total Yes:
Group 3
Do you feel connected to a higher power?
Do you feel as though you deserve wonderful blessings in your life?
Do you feel enveloped in universal love?
Do you have the sense that you are being watched over or cared for?
Do you feel immense love and gratitude for yourself and others?
Do you understand that your individual identity goes beyond your physical form?
Do you have an active relationship with God/Divine/Source?
Total Yes:
See below image for results!
If you scored many yes answers in the first group: your crown chakra may be blocked or understimulated. You feel disconnected from a higher spiritual power and the universal love that surrounds us all. It may be difficult for you to propel your life forward in a meaningful way. Begin opening your crown chakra by starting to notice all the little miracles that happen around you every day; a smile from a friend or stranger, the budding of the trees, something that pops into your head to make you laugh. Carry amethyst this week to remind you to bring awareness and appreciation to your everyday life.
If you scored many yes answers in the second group: your crown chakra may be over active or overstimulated. Things may seem overwhelming and you might even be angry at God/Divine/Source for your current situation and judgmental of other people who live and think differently than you do. Try to shift this fear, anger, and judgment to trust and acceptance by keeping your awareness on your thought patterns. Live more mindfully with your feet firmly planted on the ground so your head can’t as easily slip into the clouds. Carry amethyst this week to help keep you focused and grounded.
If you scored many yes answers in the third group: Your crown chakra is pretty well-balanced! You have a connection and relationship with the divine that allows you to live a life full of love, gratitude, and purpose. You trust that the right things will happen at the right time and are open enough to witness the synchronicities and messages that are around you every day. Carry your amethyst this week to keep your crown chakra open to infinite possibilities!
It is not uncommon to have yes answers in all groups but many people find that they have more in one group or that they find themselves balanced/overactive, or balanced/underactive. It is up to you how you interpret this quiz.
Imbalance in the Sahasrara Chakra can be caused by: living in stressful environments, fast-paced lifestyles, unresolved trauma, deeply rooted core beliefs which developed in childhood and have been reinforced throughout life, dogmatic or strict religious upbringing, general issues of self worth
Also societal conditioning such as: spirituality and God only look one certain way, being ostracized by family/friends/community if your spiritual/religious ideas are different than theirs, we are separate and isolated beings who are defined by ego/superficial things, disconnect from nature and natural places and things
Journal Prompts or Just Questions to Think About
What questions have you sought guidance for during meditation or moments of prayer?
What answer to these questions would you most fear?
Do you bargain with God? Do you complain to God more than you express gratitude? Do you tend to pray for specific things rather than pray in appreciation?
Are you devoted to a particular spiritual path? If not, do you feel the need to find one? Have you found surrogates to be devoted to? If so, list and evaluate your relationship to them.
Do you believe your God is more authentic than the Divine in other spiritual traditions?
Are you waiting for God to send you an explanation for your painful experiences? If so, list those experiences.
How would your life change if God suddenly decided to answer your questions? And how would it change if the answer you received was “I have no intention of giving you insight into your questions at this point in your life”? What would you be prepared to do then?
Have you started and stopped a meditation practice? If so what are the reasons that you failed to maintain it?
What spiritual truths are you aware of that you do not live by? List them.
Are you afraid of a closer spiritual connection to the divine because of the changes that it might trigger in your life?
All questions borrowed from Anatomy of the Spirit by Caroline Myss.
Sahasrara Mantras/ Affirmations
I am Source.
I am free of limiting beliefs.
I am connected to all that is.
I am at peace.
I am divinely supported.
I honor the divine within me.
I listen to the Universe